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Exercises to break poor postural habits The Red Dot Program     Correcting your posture is a long road – bad postural habi Type: Post
Categories : Exercise, Physiotherapy, Pilates https://www.fixprogram.com/blog/post/Exercises-to-break-poor-postural-habits
Pregnancy and swelling Do you feel like your legs are as thick as tree trunks? By Nicky Davies, Massage therapist form TREW Type: Post
Categories : Pregnancy, Women's Health
Tags : massage, pregnancy https://www.fixprogram.com/blog/post/Pregnancy-and-swelling
Abdominal Separation after baby The zipper front – the best visual cue for the lower belly I have heard!   Abdominal separat Type: Post
Categories : Pilates, Pregnancy, Women's Health https://www.fixprogram.com/blog/post/Abdominal-Separation-after-baby

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