Search results for '【le99977.com】flash88 slotsuper slot ฟรี 50 บาท..gw2gF,【le99977.com】flash88 slotsuper slot ฟรี 50 บาท..gw2gF'

The Fix Program Blog

Search results for '【le99977.com】flash88 slotsuper slot ฟรี 50 บาท..gw2gF,【le99977.com】flash88 slotsuper slot ฟรี 50 บาท..gw2gF'

How resistance exercise like Pilates can drop your diabetes risks the benefits of exercise in preventing and controlling diabetes, heart disease, vascular disease and even early onset dementia. Guidelines for exercise have always suggested medium to high intensity workouts 3 times per week to benefit from these exercise effects. Type: Post
Categories : Back Pain, Exercise, Pilates https://www.fixprogram.com/blog/post/How-resisted-exercise-like-Pilates-can-drop-your-diabetes-risks-
Save 30-on-3 physio Come and save on physio!     WOW! Last year to celebrate Fernwood Gym's 30th birthday, we Type: Post https://www.fixprogram.com/blog/post/save-30-on-3-physio
Our 30% offer for a 3 appointment physio package! WOW! Over June and July to celebrate Fernwood Gym's 30th birthday, we offered a 3-appointment physiotherapy package for 30% off our usual clinic fees. We have been thrilled with all those who took this up and we have met and helped to achieve their physical goals. Because of this, we have decided to continue this offer into August and September due to it's popularity. Type: Post
Categories : Physiotherapy, Sydney CBD https://www.fixprogram.com/blog/post/happy-birthday-fernwood-physio-package
What is normal after having a baby? Part 1 In part 1 of a series we discuss what is 'normal' after having a baby? New mums have enough on their plate looking after their Type: Post
Categories : Pregnancy, Women's Health
Tags : Lactation, Abdominal Separation, Post-partum https://www.fixprogram.com/blog/post/What-is-normal-after-having-a-baby
It's in: Lower your blood pressure with planks and wall sits! A brand new research paper form the British Journal of Sports Medicine (June 2023) rates the plank a Type: Post
Categories : Exercise, Pilates https://www.fixprogram.com/blog/post/it-s-in-lower-your-blood-pressure-with-planks-and-wall-sits
Barefoot and Minimalist Running advocates of minimalist running claim barefoot running is better for the bones and joints of the body, allowing you to run the way nature intended. After all, humans have been running for millions of years as a matter of sheer survival and, without shoes! Type: Post
Categories : Exercise
Tags : barefoot running, running, minimalist running https://www.fixprogram.com/blog/post/Barefoot-and-Minimalist-Running
Can exercise decrease your chances of dementia? "ABC's Tonic Program – Exercise and Neurological Disease There is recent evidence out there that only 150 minutes of exercise per week of cardio vascular exercise can halt the decline in cogniti ..." Type: Post
Categories : Exercise
Tags : exercise, cardio https://www.fixprogram.com/blog/post/Can-exercise-decrease-your-chances-of-dementia
New fees for 2013 New fees for 2013 Type: Post
Categories : Sydney CBD https://www.fixprogram.com/blog/post/New-fees-for-2013
Equipment that Your Body Will Love stock list and prices for all the gear and props you may want for your practice at home Type: Post
Categories : Sydney CBD https://www.fixprogram.com/blog/post/Equipment-that-Your-Body-Will-Love
The role of nerves in the pain experience Nerves conducting messages from our muscles, skin and joints are only a part of the system. Today we will explore why there is no such thing as 'muscle or joint pain' Type: Post
Categories : Back Pain https://www.fixprogram.com/blog/post/The-role-of-nerves-in-the-pain-experience
So which exercise is best for you? We briefly discuss the pros and cons of common exercise. I thought I would lay out some of the reasons for choosing or avoiding various forms of aerobic exercise. The three forms of exercise that were compared were walking (6kph), running (14kph), and cycling (28kph). Type: Post
Categories : Exercise
Tags : running https://www.fixprogram.com/blog/post/So-which-exercise-is-best-for-you
Pacing up your fitness the successful way Personal story of how the Couch to 5K program helped to gradually ease back into running after injury Type: Post
Categories : Back Pain, Exercise
Tags : exercise, running https://www.fixprogram.com/blog/post/Pacing-up-your-fitness-the-successful-way
Paracetamol and lower back pain the effectiveness of Paracetamol in the management of early back pain. it has been recently found and become an International medical guideline that with early lower back pain, the best course of treatment is to take simple and regular Paracetamol and keep moving, or stay as active as you can. Type: Post
Categories : Back Pain, Physiotherapy
Tags : Back pain, Physiotherapy sydney, Paracetamol https://www.fixprogram.com/blog/post/Paracetamol-and-lower-back-pain-
What is stress urinary incontinence? stress urinary incontinence (SUI). SUI is triggered by an increase in the pressure in your abdomen, such as with a cough, a sneeze, a laugh or exercise, which then puts increased pressure on your bladder and on your urethra, causing a small leak Type: Post
Categories : Physiotherapy, Women's Health
Tags : stress urinary incontinence, SUI, leaky bladder, Women's Health Physiotherapy Sydney https://www.fixprogram.com/blog/post/What-is-stress-urinary-incontinence
Late Cancellation Policy from March 2015 "Cancellation Policy   At The Fix Program we aim to provide a professional service at a time that is most suitable to you. We also aim to have same day appointments available for urgent enquirie ..." Type: Post
Categories : Physiotherapy, Pregnancy, Sydney CBD, Women's Health https://www.fixprogram.com/blog/post/Late-Cancellation-Policy-from-March-2015-
Term 2 special offer Term 2 special offer Type: Post
Categories : Sydney CBD https://www.fixprogram.com/blog/post/Term-2-special-offer
What is normal after having a baby? Part 2 Last month, we talked about what is normal and common after having a baby. We discussed post-partum vaginal bleeding and discharge, abdominal separation, lactation and the baby blues. This month we're going to have a look at what is common after birth, but not normal. Type: Post
Categories : Pregnancy, Women's Health
Tags : post natal, pregnancy, prolapse https://www.fixprogram.com/blog/post/What-is-normal-after-having-a-baby1
Obstetric Fistula: Unimaginable Complications during Childbirth Raising awareness for women in Africa and the work of doctors Reg and Catherine Hamlin by Tus Jieras Type: Post
Categories : Pregnancy, Women's Health https://www.fixprogram.com/blog/post/Obstetric-Fistula-Unimaginable-Complications-during-Childbirth
The Fix Program opens a new clinic in Ryde! We are thrilled to announce a new Pilates and Womens Health Physiotherapy clinic opening in Ryde. Treating sports and general injuries, as well as womens health physiotherapy Type: Post
Categories : Physiotherapy, Pilates, Pregnancy, Women's Health https://www.fixprogram.com/blog/post/the-fix-program-opens-a-new-clinic-in-ryde
Prolapse Not such a dirty word by Carrie Seow, women's health physiotherapist   The idea of having a pel Type: Post
Categories : Women's Health https://www.fixprogram.com/blog/post/prolapse

Fix News