The Fix Program Blog

8 Apr 2008 BY Katrina Tarrant POSTED IN Sydney CBD

Term 2 special offer

Dear Fix Friends, As we are sure that you would all agree, who can believe that it is April already? We are now well and truly into the working year and perhaps looking to the ski season or mid year holiday hopefully soon on the horizon. It is that time again to think about enrolling into the next F...

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12 Jan 2008 BY Katrina Tarrant POSTED IN Exercise

The Fix Program Article Review - Stretching

Our program prides itself on the evidence-based approach that we take with our exercises. This means that we, as the Fix physios are always reading up on the latest studies in all available medical and physiotherapy literature. This allows us to deliver to you, within class, the researched and most...

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10 Jan 2008 BY Katrina Tarrant POSTED IN Sydney CBD

Welcome To The New Year

It is that time of year again when it comes time to think about enrolling into the next Fix term. We are currently filling classes for Term 1 of 2008. This term will commence on Monday 4 February and finish up mid-April. For this and the second term of 2008, we invite you to take advantage of our sp...

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3 Sept 2007 BY Katrina Tarrant POSTED IN Back Pain, Exercise

Core stability programs in those with chronic lower back pain

Our program prides itself on the evidence-based approach that we take with our exercises. This means that we, as the Fix physios are always reading up on the latest studies in all available medical and physiotherapy literature. This allows us to deliver to you, within class, the researched and most...

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